Abhyāsa (1-1 Yoga therapy) IN PERSON

Service Description

Abhyasa means practice. This session will focus on training our body, mind and consciousness to find its balance. It will last between 30 mins and 1 hour. The sessions are an adjuvant to online or in-person consultation and can be taken only after an in-depth consultation with Dr (Ayu) Sathyavathi. This helps the session to be designed specifically for You. Align, move, breathe and find your balance, find you...