Secrets of Healthy Living (For Participants from the UK/EU/US/Canada)

Often find yourself tired? Wake up groggily hating your alarm? Or feel exhausted but are still not able to sleep? Work out hard, eat great food but still lack energy? You need piping hot coffee but someone you know just can’t tolerate anything hot (or vice versa)? You hear some people claim that you need 8 glasses of water a day while some advise against it, and you are confused about what to follow! Should you eat by the clock? When should you sleep? Ever wonder why you are the way you are with all your specific traits? Ever wonder if you could understand your body better? You aspire to have better health but do not know how?

This workshop will answer all these questions and guide you towards your first step to better health. Understanding your body is essentially innate and even if long forgotten, it can be revoked.…