Vd. Sathyavathi SFeb 6, 20213 minBarley Roti (Flatbread)Today, I am going to share a recipe that I learnt about from Dr. M B Kavita Bhat who has extensively researched the free radical...
Vd. Sathyavathi SFeb 5, 20212 minBarley Khichdi/Kitchari Back with the second barley recipe of our barley series. Seeking guidance from our well known comfort food, khichdi, let's make a version...
Vd. Sathyavathi SJan 25, 20214 minBarley Water Barley is a humble little grain that may either be liked or intensely disliked. Ayurvedic literature while listing food items that can be...
Vd. Sathyavathi SJan 9, 20203 minKhichdi/ KitchariKhichdi or Kitchari as it is popularly known steals the title for Ayurvedic Comfort Food. Make it right and it is not just super healthy...