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Barley Roti (Flatbread)
Today, I am going to share a recipe that I learnt about from Dr. M B Kavita Bhat who has extensively researched the free radical...

Vd. Sathyavathi S
Feb 6, 20213 min read
432 views
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Barley Khichdi/Kitchari
Back with the second barley recipe of our barley series. Seeking guidance from our well known comfort food, khichdi, let's make a version...

Vd. Sathyavathi S
Feb 6, 20212 min read
336 views
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Barley Water
Barley is a humble little grain that may either be liked or intensely disliked. Ayurvedic literature while listing food items that can be...

Vd. Sathyavathi S
Jan 25, 20214 min read
568 views
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Khichdi/ Kitchari
Khichdi or Kitchari as it is popularly known steals the title for Ayurvedic Comfort Food. Make it right and it is not just super healthy...

Vd. Sathyavathi S
Jan 9, 20203 min read
463 views
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